MMT to ICT
Convert Myanmar Time — Yangon to Indochina Time — Bangkok — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Yangon, it's 9:30 AM in Bangkok. Bangkok is 0½ hours ahead of Yangon. Use the converter above to turn any MMT time into ICT, or scan the hour-by-hour table below for the full day.
MMT to ICT at a glance
Planning a meeting between Yangon and Bangkok
Planning a call between Yangon and Bangkok? The best overlap during a standard 9-to-5 workday runs 9:00 AM–4:30 PM MMT (9:30 AM–5:00 PM ICT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Yangon to Bangkok
A full day mapped from MMT to ICT.
Frequently asked
Is Bangkok ahead of or behind Yangon?
Bangkok is 0½ hours ahead of Yangon.
What is 12:00 PM MMT in ICT?
12:00 PM in Yangon is 12:30 PM in Bangkok.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so MMT and ICT automatically reflect the correct daylight-saving offset for the current date.