Time zone converter
GMT to MMT
Convert Ghana Time — Accra to Myanmar Time — Yangon — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Accra, it's 3:30 PM in Yangon. Yangon is 6½ hours ahead of Accra. Use the converter above to turn any GMT time into MMT, or scan the hour-by-hour table below for the full day.
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Ghana Time — Accra ·
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Myanmar Time — Yangon ·
Convert a specific timein Accra → — in Yangon
GMT to MMT at a glance
9:00 AM GMT
3:30 PM
MMT · Yangon
12:00 PM GMT
6:30 PM
MMT · Yangon
5:00 PM GMT
11:30 PM
MMT · Yangon
Planning a meeting between Accra and Yangon
Planning a call between Accra and Yangon? The best overlap during a standard 9-to-5 workday runs 9:00 AM–10:30 AM GMT (3:30 PM–5:00 PM MMT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Accra to Yangon
A full day mapped from GMT to MMT.
Frequently asked
Is Yangon ahead of or behind Accra?
Yangon is 6½ hours ahead of Accra.
What is 12:00 PM GMT in MMT?
12:00 PM in Accra is 6:30 PM in Yangon.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so GMT and MMT automatically reflect the correct daylight-saving offset for the current date.