GMT to NST
Convert Ghana Time — Accra to Newfoundland Time — St. John's — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Accra, it's 6:30 AM in St. John's. St. John's is 2½ hours behind Accra. Use the converter above to turn any GMT time into NST, or scan the hour-by-hour table below for the full day.
GMT to NST at a glance
Planning a meeting between Accra and St. John's
Planning a call between Accra and St. John's? The best overlap during a standard 9-to-5 workday runs 11:30 AM–5:00 PM GMT (9:00 AM–2:30 PM NST). Aim for that window to reach both sides during business hours.
Hour-by-hour: Accra to St. John's
A full day mapped from GMT to NST.
Frequently asked
Is St. John's ahead of or behind Accra?
St. John's is 2½ hours behind Accra.
What is 12:00 PM GMT in NST?
12:00 PM in Accra is 9:30 AM in St. John's.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so GMT and NST automatically reflect the correct daylight-saving offset for the current date.