NST to GMT
Convert Newfoundland Time — St. John's to Ghana Time — Accra — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in St. John's, it's 11:30 AM in Accra. Accra is 2½ hours ahead of St. John's. Use the converter above to turn any NST time into GMT, or scan the hour-by-hour table below for the full day.
NST to GMT at a glance
Planning a meeting between St. John's and Accra
Planning a call between St. John's and Accra? The best overlap during a standard 9-to-5 workday runs 9:00 AM–2:30 PM NST (11:30 AM–5:00 PM GMT). Aim for that window to reach both sides during business hours.
Hour-by-hour: St. John's to Accra
A full day mapped from NST to GMT.
Frequently asked
Is Accra ahead of or behind St. John's?
Accra is 2½ hours ahead of St. John's.
What is 12:00 PM NST in GMT?
12:00 PM in St. John's is 2:30 PM in Accra.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so NST and GMT automatically reflect the correct daylight-saving offset for the current date.