EAT to JST
Convert East Africa Time — Nairobi to Japan Time — Tokyo — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Nairobi, it's 3:00 PM in Tokyo. Tokyo is 6 hours ahead of Nairobi. Use the converter above to turn any EAT time into JST, or scan the hour-by-hour table below for the full day.
EAT to JST at a glance
Planning a meeting between Nairobi and Tokyo
Planning a call between Nairobi and Tokyo? The best overlap during a standard 9-to-5 workday runs 9:00 AM–11:00 AM EAT (3:00 PM–5:00 PM JST). Aim for that window to reach both sides during business hours.
Hour-by-hour: Nairobi to Tokyo
A full day mapped from EAT to JST.
Frequently asked
Is Tokyo ahead of or behind Nairobi?
Tokyo is 6 hours ahead of Nairobi.
What is 12:00 PM EAT in JST?
12:00 PM in Nairobi is 6:00 PM in Tokyo.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so EAT and JST automatically reflect the correct daylight-saving offset for the current date.