Time zone converter
GMT to MST
Convert Ghana Time — Accra to Mountain Time — Denver — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Accra, it's 3:00 AM in Denver. Denver is 6 hours behind Accra. Use the converter above to turn any GMT time into MST, or scan the hour-by-hour table below for the full day.
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Ghana Time — Accra ·
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Mountain Time — Denver ·
Convert a specific timein Accra → — in Denver
GMT to MST at a glance
9:00 AM GMT
3:00 AM
MST · Denver
12:00 PM GMT
6:00 AM
MST · Denver
5:00 PM GMT
11:00 AM
MST · Denver
Planning a meeting between Accra and Denver
Planning a call between Accra and Denver? The best overlap during a standard 9-to-5 workday runs 3:00 PM–5:00 PM GMT (9:00 AM–11:00 AM MST). Aim for that window to reach both sides during business hours.
Hour-by-hour: Accra to Denver
A full day mapped from GMT to MST.
Frequently asked
Is Denver ahead of or behind Accra?
Denver is 6 hours behind Accra.
What is 12:00 PM GMT in MST?
12:00 PM in Accra is 6:00 AM in Denver.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so GMT and MST automatically reflect the correct daylight-saving offset for the current date.