Time zone converter
CST to MMT
Convert Taiwan Time — Taipei to Myanmar Time — Yangon — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Taipei, it's 7:30 AM in Yangon. Yangon is 1½ hours behind Taipei. Use the converter above to turn any CST time into MMT, or scan the hour-by-hour table below for the full day.
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Taiwan Time — Taipei ·
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Myanmar Time — Yangon ·
Convert a specific timein Taipei → — in Yangon
CST to MMT at a glance
9:00 AM CST
7:30 AM
MMT · Yangon
12:00 PM CST
10:30 AM
MMT · Yangon
5:00 PM CST
3:30 PM
MMT · Yangon
Planning a meeting between Taipei and Yangon
Planning a call between Taipei and Yangon? The best overlap during a standard 9-to-5 workday runs 10:30 AM–5:00 PM CST (9:00 AM–3:30 PM MMT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Taipei to Yangon
A full day mapped from CST to MMT.
Frequently asked
Is Yangon ahead of or behind Taipei?
Yangon is 1½ hours behind Taipei.
What is 12:00 PM CST in MMT?
12:00 PM in Taipei is 10:30 AM in Yangon.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so CST and MMT automatically reflect the correct daylight-saving offset for the current date.