NZST to GMT
Convert New Zealand Time — Auckland to London Time — GMT/BST — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Auckland, it's 10:00 PM in London the previous day. London is 11 hours behind Auckland. Use the converter above to turn any NZST time into GMT, or scan the hour-by-hour table below for the full day.
NZST to GMT at a glance
Planning a meeting between Auckland and London
Auckland and London share no standard 9-to-5 overlap, so a live call usually means one side taking an early-morning or late-evening slot. The hourly table below helps you pick the least-inconvenient time for everyone.
Hour-by-hour: Auckland to London
A full day mapped from NZST to GMT.
Frequently asked
Is London ahead of or behind Auckland?
London is 11 hours behind Auckland.
What is 12:00 PM NZST in GMT?
12:00 PM in Auckland is 1:00 AM in London.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so NZST and GMT automatically reflect the correct daylight-saving offset for the current date.