PHT to MMT
Convert Philippine Time — Manila to Myanmar Time — Yangon — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Manila, it's 7:30 AM in Yangon. Yangon is 1½ hours behind Manila. Use the converter above to turn any PHT time into MMT, or scan the hour-by-hour table below for the full day.
PHT to MMT at a glance
Planning a meeting between Manila and Yangon
Planning a call between Manila and Yangon? The best overlap during a standard 9-to-5 workday runs 10:30 AM–5:00 PM PHT (9:00 AM–3:30 PM MMT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Manila to Yangon
A full day mapped from PHT to MMT.
Frequently asked
Is Yangon ahead of or behind Manila?
Yangon is 1½ hours behind Manila.
What is 12:00 PM PHT in MMT?
12:00 PM in Manila is 10:30 AM in Yangon.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so PHT and MMT automatically reflect the correct daylight-saving offset for the current date.