PHT to EAT
Convert Philippine Time — Manila to East Africa Time — Nairobi — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Manila, it's 4:00 AM in Nairobi. Nairobi is 5 hours behind Manila. Use the converter above to turn any PHT time into EAT, or scan the hour-by-hour table below for the full day.
PHT to EAT at a glance
Planning a meeting between Manila and Nairobi
Planning a call between Manila and Nairobi? The best overlap during a standard 9-to-5 workday runs 2:00 PM–5:00 PM PHT (9:00 AM–12:00 PM EAT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Manila to Nairobi
A full day mapped from PHT to EAT.
Frequently asked
Is Nairobi ahead of or behind Manila?
Nairobi is 5 hours behind Manila.
What is 12:00 PM PHT in EAT?
12:00 PM in Manila is 7:00 AM in Nairobi.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so PHT and EAT automatically reflect the correct daylight-saving offset for the current date.