TimeZone HeroGMT to PST
Convert London Time — GMT/BST to Pacific Time — Vancouver — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in London, it's 2:00 AM in Vancouver. Vancouver is 7 hours behind London. Use the converter above to turn any GMT time into PST, or scan the hour-by-hour table below for the full day.
GMT to PST at a glance
Planning a meeting between London and Vancouver
Planning a call between London and Vancouver? The best overlap during a standard 9-to-5 workday runs 4:00 PM–5:00 PM GMT (9:00 AM–10:00 AM PST). Aim for that window to reach both sides during business hours.
Hour-by-hour: London to Vancouver
A full day mapped from GMT to PST.
Frequently asked
Is Vancouver ahead of or behind London?
Vancouver is 7 hours behind London.
What is 12:00 PM GMT in PST?
12:00 PM in London is 5:00 AM in Vancouver.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so GMT and PST automatically reflect the correct daylight-saving offset for the current date.