Time zone converter
JST to CAT
Convert Japan Time — Tokyo to Central Africa Time — Harare — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Tokyo, it's 2:00 AM in Harare. Harare is 7 hours behind Tokyo. Use the converter above to turn any JST time into CAT, or scan the hour-by-hour table below for the full day.
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Japan Time — Tokyo ·
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Central Africa Time — Harare ·
Convert a specific timein Tokyo → — in Harare
JST to CAT at a glance
9:00 AM JST
2:00 AM
CAT · Harare
12:00 PM JST
5:00 AM
CAT · Harare
5:00 PM JST
10:00 AM
CAT · Harare
Planning a meeting between Tokyo and Harare
Planning a call between Tokyo and Harare? The best overlap during a standard 9-to-5 workday runs 4:00 PM–5:00 PM JST (9:00 AM–10:00 AM CAT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Tokyo to Harare
A full day mapped from JST to CAT.
Frequently asked
Is Harare ahead of or behind Tokyo?
Harare is 7 hours behind Tokyo.
What is 12:00 PM JST in CAT?
12:00 PM in Tokyo is 5:00 AM in Harare.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so JST and CAT automatically reflect the correct daylight-saving offset for the current date.