ICT to EAT
Convert Indochina Time — Bangkok to East Africa Time — Nairobi — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Bangkok, it's 5:00 AM in Nairobi. Nairobi is 4 hours behind Bangkok. Use the converter above to turn any ICT time into EAT, or scan the hour-by-hour table below for the full day.
ICT to EAT at a glance
Planning a meeting between Bangkok and Nairobi
Planning a call between Bangkok and Nairobi? The best overlap during a standard 9-to-5 workday runs 1:00 PM–5:00 PM ICT (9:00 AM–1:00 PM EAT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Bangkok to Nairobi
A full day mapped from ICT to EAT.
Frequently asked
Is Nairobi ahead of or behind Bangkok?
Nairobi is 4 hours behind Bangkok.
What is 12:00 PM ICT in EAT?
12:00 PM in Bangkok is 8:00 AM in Nairobi.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so ICT and EAT automatically reflect the correct daylight-saving offset for the current date.