GST to NPT
Convert Gulf Time — Dubai to Nepal Time — Kathmandu — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Dubai, it's 10:45 AM in Kathmandu. Kathmandu is 1¾ hours ahead of Dubai. Use the converter above to turn any GST time into NPT, or scan the hour-by-hour table below for the full day.
GST to NPT at a glance
Planning a meeting between Dubai and Kathmandu
Planning a call between Dubai and Kathmandu? The best overlap during a standard 9-to-5 workday runs 9:00 AM–3:15 PM GST (10:45 AM–5:00 PM NPT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Dubai to Kathmandu
A full day mapped from GST to NPT.
Frequently asked
Is Kathmandu ahead of or behind Dubai?
Kathmandu is 1¾ hours ahead of Dubai.
What is 12:00 PM GST in NPT?
12:00 PM in Dubai is 1:45 PM in Kathmandu.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so GST and NPT automatically reflect the correct daylight-saving offset for the current date.