Time zone converter
CAT to GMT
Convert Central Africa Time — Harare to Ghana Time — Accra — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Harare, it's 7:00 AM in Accra. Accra is 2 hours behind Harare. Use the converter above to turn any CAT time into GMT, or scan the hour-by-hour table below for the full day.
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Central Africa Time — Harare ·
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Ghana Time — Accra ·
Convert a specific timein Harare → — in Accra
CAT to GMT at a glance
9:00 AM CAT
7:00 AM
GMT · Accra
12:00 PM CAT
10:00 AM
GMT · Accra
5:00 PM CAT
3:00 PM
GMT · Accra
Planning a meeting between Harare and Accra
Planning a call between Harare and Accra? The best overlap during a standard 9-to-5 workday runs 11:00 AM–5:00 PM CAT (9:00 AM–3:00 PM GMT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Harare to Accra
A full day mapped from CAT to GMT.
Frequently asked
Is Accra ahead of or behind Harare?
Accra is 2 hours behind Harare.
What is 12:00 PM CAT in GMT?
12:00 PM in Harare is 10:00 AM in Accra.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so CAT and GMT automatically reflect the correct daylight-saving offset for the current date.