MST to GMT
Convert Arizona Time — Phoenix (no DST) to Ghana Time — Accra — fast, accurate, and daylight-saving aware.
When it's 9:00 AM in Phoenix, it's 4:00 PM in Accra. Accra is 7 hours ahead of Phoenix. Use the converter above to turn any MST time into GMT, or scan the hour-by-hour table below for the full day.
MST to GMT at a glance
Planning a meeting between Phoenix and Accra
Planning a call between Phoenix and Accra? The best overlap during a standard 9-to-5 workday runs 9:00 AM–10:00 AM MST (4:00 PM–5:00 PM GMT). Aim for that window to reach both sides during business hours.
Hour-by-hour: Phoenix to Accra
A full day mapped from MST to GMT.
Frequently asked
Is Accra ahead of or behind Phoenix?
Accra is 7 hours ahead of Phoenix.
What is 12:00 PM MST in GMT?
12:00 PM in Phoenix is 7:00 PM in Accra.
Does this converter account for daylight saving time?
Yes. Conversions use the IANA time zone database, so MST and GMT automatically reflect the correct daylight-saving offset for the current date.